Jane Serues

Course Leader at Worldstrides Student Tours
Suanne introduced me to a weight-training regimen that has helped me stay strong and healthy 
for 12 years, even after I moved away 5 years ago. She customizes her workouts to fit your age 
and ability with noticeable results. She is professional, motivating and effective ... a wise 
investment in your well-being.

 

 

Patricia Humes

Recently retired School Teacher/ currently tutoring
As a client of Suanne's for four years, my level of fitness has increased exponentially. She is 
extremely knowledgeable in the area of fitness and weight training. She was always focused on 
proper form and technique so as to never be injured in the process. Her workouts are fun, too! 
No drill sergeant yelling here! Anyone who makes fitness and healthy living a priority would 
benefit immensely from going to Suanne for training.


 

 

Jim Gurtner

Industrial Controls Specialist at Automation Direct
I have known Suanne for more than 20 years. During that time her commitment and dedication 
to helping others become healthy and fit has been unwavering. Suanne and her champion 
bodybuilder husband Mike Rieker (Mr. PA, NJ, etc) have been such a positive influence on my 
life and I have been blessed knowing them. Her energy and positive attitude is contagious and 
she is fun to be around. If you want to get into shape and stay that way, Suanne is the one who 
will certainly motivate and inspire you to reach ALL your fitness goals, and then some!

 

 

 

Trish Schafer

Independent Information Technology and Services Professional
Suanne is the fitness voice inside my head! I have not worked with Suanne in several years 
(children, schedule and life has gotten in the way of "me" time...I know, that's NOT an excuse!) 
but my time spent with her was memorable and inspirational. We worked together for a couple 
of years prior to the birth of my first child and I credit my routines and workouts given by 
Suanne with the ease in which I recovered from my C-section. The core strength that I had was 
the pivotal. Her workouts were concise and showed results (bottom line) and the "homework" 
was easy to follow. She is great at keeping things fresh and switching up routines...this is 
paramount when working out! She is dedicated to her clients and their overall well-health.

 

Jan Hench

Owner at McCoole's at the Historic Red Lion Inn
Suanne is an awesome trainer, concerned about your health and well-being. She strives to get 
results for you.

 

 

 

 

 

Maggie Frantz

“Having Suanne as my fitness trainer is absolutely one of the best investments I have done for myself. The one-on-one session with her allows my training needs to be the primary focus. Suanne makes all of the workouts fun and different but also very challenging. I have been a client of Suanne's for years and a friend from day one. She is the very best!

 

 

 

 

 

 

Ellen Mizerek-Klinzing

“Suanne is her best marketing tool!! She exemplifies the positive results of good nutrition and 
regular strength training and cardio! During my two years with Suanne she shared diet tips, 
training ideas, and most of all, motivation! A job transfer moved me 9 hours away from Suanne 
but she continues to motivate me via email. I highly recommend Suanne to anyone looking for a 
knowledgeable, upbeat trainer who delivers results.”

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