SKYPE / Face Time Appointments
SKYPE/FaceTime Training and Coaching
you probably have many fitness videos, subscribe to monthly LiVE Group Fitness Classes where you "follow" the leader but no one actually sees YOU to help you or CORRECT your movement and the same goes for alllll Youtube fitness videos.
Maybe you purchased an online training package where you follow a basic generic workout that is NOT a "1 Size Fits ALL" workout and that workout is just not for YOU???
now YOU want something Personal that is for YOU, for your fitness level, someone to HELP you acheive your Nutritional Needs, right?
YOU can train with one of the Top Personal Trainers on the
East Coast and that would be Me
You and I can work together 1 time, 3 times or 10 times..
whatever meets your needs to REACH YOUR FITNESS GOALS.
you have 4 Options
LIVE *Personal Training
LIVE *TRX Suspension Training
LIVE *Fitness Coaching
LIVE *Nutritional Coaching
You also have 2 appointment options paid via PayPal
30 minutes for $35.00
60 minutes for $65.00
*Personal Training
required.. either laptop or iPad/Tablet
(phones do not work well with training)
works best in your HOME using dumbbells or
if you have a own gym
*TRX Suspension Training using TRX Suspension Straps
learn the BASICS and PROGRESS from there
*Fitness Coacing
are you already training and just need to update or talk about
what you are doing or possibly need a few tweaks with your training?
What if you've not trained in years? but need that KICK IN THE BUTT TO GET GOING again? Lets chat and see what we can come up with together to get you BACK into Fitness. Then Fitness Coaching is for you!
*Nutritional Coaching
not sure what you're doing?
Need a little guidance?
need just a tad tweaking?
Then this one is for you!
SKYPE Training/Consults are so easy.
You're at home while taking action, making the necessary changes you
need to become YOUR BEST YOU. ...
keep scrolling down ;-)
Once you Purchase your SESSION..
now what right?
well, First I need you to do 1 thing..
#1 - EMAIL me your SKYPE contact name at
and I will ADD you to my Skype Contact list. Then with email, we'll schedule your appointment (s) .
NEXT..
I advise Skype clients to have ready, a list of questions so we can get move'n right away.
Clients who want to go over workouts like, "Am I doing this dumbbell movement right?" etc, will need to use either an iPad / tablet or computer since it's hard going over workouts on the phone. Skype area should be set up before we connect so you don't lose time adjusting the screen or having to go gather your equipment.
I also ask you to send me a few of the questions you are thinking about asking so I know which direction we are moving in before we begin the 30 or 60 minute session.
I use a timer for these sessions and I let the client know when we have 5 minutes left and we'll determine from there if that session was enough or we may schedule another one that week or talk about another session for the following month, etc.
contact me here after your purchase or at
LET'S GET STARTED... wooo'hooooo!