| Come Prepared I’ll need a list of the foods you typically eat for 3 full days ahead of time. YOU DON’T CLEAN BEFORE THE MAID COMES…right, so don’t clean up your meals before I get to look at your list. I'll break it down to see where the “balance” of your daily caloric intake is or isn’t, then we can tweak it, or revamp it. I am neither a dietician nor a nutritionist, but as a certified personal trainer I can advise you on how you can BALANCE your meals and snacks to meet your caloric needs. And, I personally did the work to lose 60 pounds and have kept it off for a very long time. Everyday is work so why not make it as easy as possible. Check out RMR testing and stop guessing how many calories you need. Cost 1 hour in person appointment $50.00 Email/phone consultation $65.00 paid through Pay Pal Limited Time Offer SPECIAL RATE -RMR Testing & Nutritional Counseling package $100.00 (up to 2 hour appointment) |
Nutritional Counseling
